Add to CalendarUTC'Heart Hunger' with Dr Jen'Heart Hunger' is something that is rarely (if ever) talked about in traditional approaches to weight loss, but for many of the people I support it's the reason behind 90% of their eating choices.
I went for years eating more than I needed to because I had a hungry heart - and today I'd love to share some new ways to think about the old (and really challenging!) topic of hunger. Listen to my 5 minute strategy by clicking the 'play' button on this page (and make sure your speakers are turned up!)//events.iteleseminar.com/index.php?eventID=98801355